If you miss a day, skip the missed day and go back to your regular schedule. Do not double up.
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How do I store it?
Store in a closed container at room temperature, away from heat, moisture, and direct light. Keep from freezing.
How do I take it?
Take this treatment using only a sip of plain water (no more than 4 ounces) at least 30 minutes before consuming anything else, including food or additional liquids.
What’s the difference between the 3mg and the 7mg?
The 3mg is suggested for those who wish to lose less than 50lbs. The 7mg is formulated for those who want to lose more than 50 lbs.