Resources
My Fitness Pal
My Fitness Pal sets a daily Net Calorie goal based on your fitness profile to support your weight loss goal. As you log your meals and workouts, it tracks your calories, showing you how many you have left for the day. This app is free to use but does offer a premium paid subscription.
Activity Tracker
This app tracks your activity and is available on both the Apple app store and Google Play. You can also use the activity tracker that is built into your phone like the Health app (Apple) and Google Fit (Android). This app is free to use but does offer a premium paid subscription.
Mealime
Mealime offers hundreds of healthy recipes, grocery lists, and tools to keep you organized as you cook. Once you select a recipe, it will generate a grocery list that includes all of the ingredients from that recipe. This app is free to use but does offer a premium paid subscription.
Saveco Meds doesn’t receive commission or compensation for recommending any of these apps. We are not affiliated with any of the referenced brands.
